Fast Guide to Cooking Yummy Tuna stir fry
Wishing to dine Tuna stir fry a luxurious restaurant's, but for a few reasons are not able to go to restaurants. This site is going to help you with clear instructions on producing a Tuna stir fry like a famous chef made.
We hope you got benefit from reading it, now let's go back to tuna stir fry recipe. To cook tuna stir fry you need 7 ingredients and 7 steps. Here is how you cook that.
To make an extraordinary Tuna stir fry, below are the components needed:
- Provide 2 of fresh tuna steaks.
- Get 4 of spring onions.
- Prepare 1 of courgette.
- Use 1 of carrot.
- Use of Long stem brocolli.
- Get Handful of green beans.
- Use of Oyster sauce.
After readying the materials, now you are good to make your tasty Tuna stir fry by following the instructions below:
- Cut the tuna into cubes.
- Cut the veg into ribbons.
- Heat rapeseed oil in a wok and add the tuna & onions.
- Steam the carrots and beans for 8 minutes and the broccoli for 5 minutes.
- Once the tuna is sealed add all the veg and stir fry for a few minutes.
- Add oyster sauce to coat the ingredients. Add more if you want more of a sauce.
- Serve with rice or noodles.
Cook the rice according to packet instructions and then set aside. Heat the oil in a large frying pan or wok and stir-fry the rice on a. Fresh tuna is marinated, stir-fried and tossed with tomatoes, red chilli, basil and fresh coriander. DIRECTIONS Add tuna and stir fry until tuna is vegetables are slightly tender. Remove from heat and stir in basil and green onion.
Recipe : Tuna stir fry
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Simple tips to make Tuna stir fry
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