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Reference to Serving Tasty Baked spicy flax seed Plaintain

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Baked spicy flax seed Plaintain

We hope you got benefit from reading it, now let's go back to baked spicy flax seed plaintain recipe. You can have baked spicy flax seed plaintain using 5 ingredients and 5 steps. Here is how you cook that.

To prepare an unforgettable Baked spicy flax seed Plaintain, here are the ingridients required:

  1. Provide 1 each of plaintain.
  2. Use 1 pinch of onion flakes.
  3. Use 1 pints of cayenne pepper.
  4. Get 1 pints of salt.
  5. Prepare 1 pinch of flax seed.

After preparing the materials, next you are good to make your 5-star Baked spicy flax seed Plaintain by following the instructions below:

  1. preheat oven to 375.
  2. spray foil with oil (olive oil preferably).
  3. chop ripe plaintain into pieces.
  4. mix spices on plaintain slices and spread out on foil.
  5. bake for 25-30 minutes..then Eat!.

These two forms each have different benefits and drawbacks. Whole flax seeds will simply pass through your digestive system without providing any nutritional benefit since your body will not break them down. The proven health benefits of plantain seed p e will ··· Also known as eng cai in the Hokkien dialect, it can also be boiled with preserved cuttlefish, then rinsed and mixed with spicy rojak paste to become. Grown since the beginning of civilization, flax seeds are one of the oldest crops. There are two types, brown and golden, which are equally nutritious.

Recipe : Baked spicy flax seed Plaintain

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