Practical Way to Homemade 5-Star Healthy Brown Rice Pulao / Pilaf
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To make an unforgettable Healthy Brown Rice Pulao / Pilaf, below are the materials required:
- Use 1 cup of Brown Rice.
- Provide 1 of Onions large Sliced.
- Take 1 of Beetroot medium size Diced.
- Prepare 1 of beetroot medium.
- Use 250 grams of beans french chopped.
- You need 200 grams of Carrots Diced.
- Take 2 tsps of Olive Oil.
- Provide 2 tsps of Garlic Minced.
- Provide of Salt as per taste.
After preparing the components, now you are ready to prepare your appetizing Healthy Brown Rice Pulao / Pilaf by following the instructions on this section:
- Wash the brown rice under running water, drain the water and set aside. I used Dawat Brown Rice – it cooks fast, does not need a pressure cooker and you do not need to soak the rice..
- Wash, chop, dice all the veggies, mince the garlic pods – keep all the ingredients ready. You can add any other vegetable of your choice..
- Take a non-stick / heavy bottom pan; you can also do this in the pressure cooker. Add 2 tsp of olive oil, once hot add the minced garlic, sauté for a minute..
- Now add the vegetables, sauté for 5 minutes or till the vegetables just start to cook..
- Add the washed rice, mix all the ingredients together, add 1 ½ cups of water..
- Add salt, adjust the seasoning, cover and cook for 12- 15 minutes or till the rice is done..
- Serve hot!.
Recipe : Healthy Brown Rice Pulao / Pilaf
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