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Practical Way to Producing Perfect Healthy flapjacks with chia seeds, fruit and peanut butter

Wishing to eat Healthy flapjacks with chia seeds, fruit and peanut butter a 5-star restaurant's, but for some reasons are not able to go to restaurants. This site is going to guide you with clear instructions on cooking a Healthy flapjacks with chia seeds, fruit and peanut butter like a famous chef made.

Healthy flapjacks with chia seeds, fruit and peanut butter

We hope you got benefit from reading it, now let's go back to healthy flapjacks with chia seeds, fruit and peanut butter recipe. You can have healthy flapjacks with chia seeds, fruit and peanut butter using 11 ingredients and 4 steps. Here is how you do it.

To cook an unforgettable Healthy flapjacks with chia seeds, fruit and peanut butter, here are the ingridients required:

  1. Use 200 g of oats.
  2. You need 2 of mashed ripe bananas.
  3. Prepare 50 g of flaked almonds.
  4. Use 30 g of chia seeds.
  5. Provide 50 g of sultanas.
  6. Provide 50 g of chopped dates.
  7. Prepare Half of the juice of a lemon.
  8. Take Splash of apple juice.
  9. You need of Runny Honey.
  10. You need 1/3 jar of (I use a 280g jar) meridian crunchy peanut butter.
  11. Take Handful of blueberries.

After preparing the ingridients, now you are ready to prepare your 5-star Healthy flapjacks with chia seeds, fruit and peanut butter by following the guidances on this section:

  1. Mix everything together except for the blueberries (these go on at the end). Pour into a greased greeseproof lined baking tray and bake for 20 mins approx on 160 (fan)..
  2. .
  3. While the flapjacks are still hot, dot the top with blueberries covered in runny honey. Then allow to cool then cut into chunks. Enjoy 💕.
  4. .

Chia seeds—with their power to turn liquids into gels—to the rescue. We like this recipe by running blogger I Run On Nutrition, which combines chia. Flapjacks have to be the ultimate in simple yet satisfying treats. If you are feeling low on energy then a sweet, chewy, buttery flapjack with a cup of tea You should also use fine rolled porridge oats rather than jumbo ones which will help to stop them from crumbling. How To Make Vegan Fruit and Nut.

Recipe : Healthy flapjacks with chia seeds, fruit and peanut butter

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