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Reference to Homemade Tasty Tuna & Leek Pasta Bake

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Tuna & Leek Pasta Bake

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To prepare an extraordinary Tuna & Leek Pasta Bake, here are the ingridients needed:

  1. You need 400 g of pasta shapes, eg fusilli.
  2. You need 1 tbsp of rapeseed oil.
  3. Use 2 of leeks, sliced.
  4. Prepare 2 of chillies, red or green, chopped with seeds.
  5. Get 4 cloves of garlic, chopped.
  6. Take 50 g of butter.
  7. Get 50 g of plain flour.
  8. Get 600 ml of milk.
  9. Get 1 tsp of Dijon mustard.
  10. You need 250 g of cheddar cheese, grated.
  11. You need of Salt.
  12. You need of Ground black pepper.
  13. Prepare 3 of x 180g tins tuna in spring water, drained.
  14. You need 150 g of frozen peas, defrosted.
  15. Take 1 tbsp of capers.
  16. Provide Handful of parsley, chopped.

After readying the materials, now you are ready to make your tasty Tuna & Leek Pasta Bake by following the instructions on this section:

  1. Pre-heat oven to Gas Mark 4 or electric equivalent, probably 200C or 180C fan. 160C on Circotherm..
  2. Heat the oil in a frying pan and gently sauté the leeks, garlic and chillies, stirring occasionally, for about 5 minutes until cooked. Then remove from heat and place in a mixing bowl..
  3. Meanwhile cook the pasta in salted water according to instructions to the al dente point, drain it in a colander and add to the mixing bowl, stirring together with the leek mixture..
  4. Melt the butter in a saucepan on a moderate heat, then slowly stir in the flour. Cook for 1 minute, stirring gently..
  5. Gradually but not too cautiously stir in the milk and continue cooking until you have a thick white sauce. Remove from heat..
  6. Stir in the mustard and 200-225 g of the cheese. Taste and season as required..
  7. Add the tuna, peas, capers and parsley to the mixing bowl and pour the white sauce on top. Shake or gently stir to mix all the ingredients together..
  8. Transfer everything to a lasagne or similar dish and sprinkle on the remaining grated cheese, to cover evenly..
  9. Cook in pre-heated oven until top is golden-brown - 20-30 minutes. Sprinkle on a little more chopped parsley if wished and serve piping hot..

A wide variety of tuna options are available to you, such as variety, style. In this extensive guide you will find all relevant information with regard to all major tuna species. Their stock status, the product characteristics, sizes, weight, catching areas. Experience a Gloucester MA Fishing oCharter of a lifetime on the. A tuna is a saltwater fish that belongs to the tribe Thunnini, a subgrouping of the Scombridae family.

Recipe : Tuna & Leek Pasta Bake

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