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Good Idea to Preparing 5-Star Legume and grain soup with tahini sauce

Wishing to eat Legume and grain soup with tahini sauce a 5-star restaurant's, but for some reasons are not able to go to restaurants. This site gonna help you with helpful instructions on cooking a Legume and grain soup with tahini sauce like a famous chef made.

Legume and grain soup with tahini sauce

We hope you got insight from reading it, now let's go back to legume and grain soup with tahini sauce recipe. You can cook legume and grain soup with tahini sauce using 10 ingredients and 6 steps. Here is how you do it.

To prepare an unforgettable Legume and grain soup with tahini sauce, below are the components needed:

  1. Prepare 400 gram of canned borlotti beans.
  2. Prepare 400 grams of canned chickpeas.
  3. Get 150 grams of brown lentils.
  4. Prepare 100 grams of quinoa and bulgur mix.
  5. Get 1 of vegetable stock cube.
  6. You need 1 tablespoon of tahini.
  7. Take 3 tablespoons of olive oil.
  8. You need of Salt.
  9. You need of Pepper.
  10. Get 1 teaspoon of lemon juice.

After readying the ingridients, next you are good to make your appetizing Legume and grain soup with tahini sauce by following the guidances below:

  1. Boil a kettle. Add the lentils and enough boiled water with salt in a large pot to boil for 20-25 minutes. Crumble in the vegetable stock..
  2. In a separate pot, add the quinoa and bulgur mix with boiled water. Simmer for 12 minutes or until the grains are soft. Drain if you have excess water at the end..
  3. Add the canned chickpeas and the beans to the pot with the lentils. Boil for an other 10-15 minutes or until the lentils are soft..
  4. Using a handheld blender, process the soup mix to smoothen it..
  5. Mix the tahini with olive oil in a bowl. Add a pinch of salt and the lemon juice. This is the tahini dressing..
  6. Serve the quinoa bulgur mix on top of the soup mix and add some tahini dressing and grind pepper to your liking..

Also known as a "Buddha bowl" or "nourish bowl," these meals typically contains at least one vegetable, a whole grain or root vegetable, a legume, and a healthy fat. Watch how to make ultra delicious tahini sauce in this short recipe video! With a few simple tricks and ingredients, you'll make the best tahini sauce you've ever had. Tahini Sauce is a popular Middle Eastern condiment made with tahini paste, lemon juice & garlic. It has a tangy, nutty flavor & pairs well salads/sandwiches.

Recipe : Legume and grain soup with tahini sauce

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