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Practical Way to Cooking 5-Star Tofu Veggie Bowl with Cashew Sauce

Wishing to eat Tofu Veggie Bowl with Cashew Sauce a luxurious restaurant's, but for a few causes are not able to go to restaurants. This recipe gonna guide you with clear ways on preparing a Tofu Veggie Bowl with Cashew Sauce like a famous chef made.

Tofu Veggie Bowl with Cashew Sauce

We hope you got insight from reading it, now let's go back to tofu veggie bowl with cashew sauce recipe. You can cook tofu veggie bowl with cashew sauce using 28 ingredients and 12 steps. Here is how you cook it.

To prepare an extraordinary Tofu Veggie Bowl with Cashew Sauce, here are the materials required:

  1. Use of Crispy tofu marinade.
  2. Provide of tofu.
  3. Get 1 tbsp of tamari.
  4. Provide 1 tbsp of olive oil.
  5. You need 1 tsp of lemon juice.
  6. Take 1 tsp of maple syrup.
  7. You need 1 tsp of tomato paste.
  8. Provide 1 tbsp of cornstarch.
  9. Provide 1 tsp of garlic powder.
  10. You need 1 tsp of smoked paprika.
  11. Take of Garlic cashew sauce.
  12. You need 1/2 cup of raw cashews.
  13. You need 2 tbsp of lemon juice.
  14. Prepare 2 tbsp of nutritional yeast.
  15. Take 1/2 tsp of sea salt.
  16. You need 1/4 cup of water.
  17. You need 3 cloves of the roasted garlic.
  18. Use of One-pan veggie bowl.
  19. Provide 1/2 of white onion, sliced.
  20. Take 3 of carrots, sliced on a diagonal.
  21. Get 2 cups of green beans, ends cleaned and cut in half.
  22. Take 2 cup of mushrooms, sliced.
  23. Use 1 of bulb of garlic, top cut off.
  24. Prepare 2 tbsp of olive oil.
  25. Provide 1/2 tsp of dried oregano.
  26. Use 1/2 tsp of dried thyme.
  27. You need to taste of Sea salt & black pepper.
  28. Use handfuls of fresh spinach.

After preparing the ingridients, next you are good to prepare your 5-star Tofu Veggie Bowl with Cashew Sauce by following the instructions below:

  1. Preheat oven to 200°C and line a baking sheet with parchment or a baking mat..
  2. Spread the tofu out between two layers of paper towel..
  3. Weigh the tofu down as much as possible. Start with a cutting board or a baking sheet, then place something heavy, like cookbooks or cans, on top.
  4. Leave the tofu for at least 15 minutes..
  5. Add onion, carrots, green beans, mushrooms and garlic bulb to a large mixing bowl and toss with 2 tbsp of olive oil..
  6. Spread out the veggies onto the prepared pan in a single layer and sprinkle with oregano, thyme, salt, and pepper..
  7. Roast for 20 to 25 mins or until veggies are soft and onions have browned edges..
  8. In the same bowl toss tofu with the marinade..
  9. Bake the tofu for 25-30 minutes, flipping halfway..
  10. While the veggies are roasting, add all ingredients for the sauce to a high power blender, blend on high until smooth and creamy..
  11. Arrange veggies and tofu in a bowl (if desired serve over rice or noodles) and drizzle with dressing..
  12. Voila! A One-Pan Tofu Veggie Bowl!.

Recipe : Tofu Veggie Bowl with Cashew Sauce

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