Best Advice to Producing Tasty Easy vegetarian bulgur and beans soup
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To cook an extraordinary Easy vegetarian bulgur and beans soup, here are the materials required:
- You need Half of cup dried chickpeas.
- Take Half of cup red kidney beans.
- You need 1 cup of bulgur.
- Get Half of cup brown lentils.
- Provide of One-fourth cup short grain rice.
- Provide 1 of large onion, chopped.
- Prepare 1 table spoon of powdered dried mint.
- Get of Salt.
- Use of Black pepper.
- Use of Canola oil.
- Take Half of teaspoon turmeric powder.
- Prepare of Lemon wedges to serve.
- Prepare of Extra golden brown fried onion for garnish.
After preparing the materials, now you are good to cook your tasty Easy vegetarian bulgur and beans soup by following the instructions on this section:
- Soak chickpeas and red kidney/ pinto beans in water overnight..
- Drain and cook them in enough water in a pot with lid on for about 2 hours. After 90 minutes(30 minutes before chickpeas and beans fully cooked) add lentils. Wash bulgur and rice and drain and keep them aside while lentils not yet cooked. Meanwhile fry the onion in non stick pan with some canola oil until crispy brown. Add mint, turmeric and black pepper and stir few seconds with onions. Remove from the pan and put them in a plate..
- When chickpeas and beans and lentils cooked through, add bulgur, rice and salt. When rice is soft, add onion and mint mixture and continue cooking until soup become thick..
- Serve the soup with lemon wedges..
I have also added potatoes and green chilies. Hearty flavorful and easy to make. These easy vegetarian soup recipes have just what you need to cook up some amazing soups, stews, chowders, and more. One trick to whipping up a meat-free dish that's still filling is by ensuring you use plenty of protein-packed ingredients. There are several bean recipes, like the Tuscan white.
Recipe : Easy vegetarian bulgur and beans soup
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