Reference to Producing Appetizing Baked Seabass With Honey, Chilli & Soy

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We hope you got insight from reading it, now let's go back to baked seabass with honey, chilli & soy recipe. To make baked seabass with honey, chilli & soy you need 15 ingredients and 4 steps. Here is how you do that.

To cook an unforgettable Baked Seabass With Honey, Chilli & Soy, here are the materials required:

1. Take of Serves: 2 people.
2. Take 2 of seabass fillets, skin on,.
3. Get 2 of spring onions, sliced longways into thin strips,.
4. Prepare 1 tsp of soft dark brown sugar,.
5. Use 1 of small green or red chilli, sliced thin, seeds left in,.
6. You need 1 of thumb of fresh ginger, sliced very finely,.
7. Take 1 of large garlic clove, minced,.
8. Take 1/2 tbsp of dark soy sauce,.
9. Take 1 tbsp of organic runny honey,.
10. You need 3 tbsp of lime juice,.
11. Get of Tiny bit of cooking oil.
12. Prepare of Some fresh coriander, torn (optional).
13. You need of To serve (optional).
14. Prepare of Jasmine Rice,.
15. Provide of Purple sprouting broccoli.

After readying the components, now you are good to cook your 5-star Baked Seabass With Honey, Chilli & Soy by following the instructions on this section:

1. Preheat the oven to 180 (fan). Line a baking tray with foil and place the seabass fillet skin side down on it after rubbing a little oil on the skin to prevent it sticking..
2. In a bowl mix together the soy, honey, chillies, garlic, ginger and lime juice. Pour two thirds of the mixture over the fillets of fish and sprinkle over the sugar and begin to bake in the oven..
3. After fifteen minutes remove from the oven and baste on the remaining sauce then sprinkle over the spring onions. Bake for a further 5-7 minutes until the fish is cooked through..
4. I like to serve with some jasmine or boiled white rice and some tender stem brocolli. Garnish the fish with a final squeeze of lime and the torn coriander leaves..

Discover more fresh, delicious, Mauritian-in… Baked Sea Bass with Roasted Red Peppers, Tomatoes, Anchovies and Potatoes - The Happy Foodie. A deliciously fresh and flavoursome recipe from Rick Stein. The baked sea bass is served with vibrant roasted red peppers, tomatoes, potatoes and anchovies. Whole baked Seabass with tomatoes , onions, garlic herbs and spices. Simple, Easy , Healthy and incredibly flavorful!

Recipe : Baked Seabass With Honey, Chilli & Soy

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