Best Advice to Producing Extraordinary π± Vegan Pulled Aubergine & Chickpea Coconut Curry π
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We hope you got benefit from reading it, now let's go back to π± vegan pulled aubergine & chickpea coconut curry π recipe. To cook π± vegan pulled aubergine & chickpea coconut curry π you only need 16 ingredients and 7 steps. Here is how you achieve it.
To make an extraordinary π± Vegan Pulled Aubergine & Chickpea Coconut Curry π, below are the components required:
- Provide of sunflower oil.
- You need of large whole aubergine.
- Get of medium onion - finely diced.
- Get of large garlic cloves - minced.
- You need of red pepper - very small diced.
- Provide of chickpeas - drained.
- Provide of creamed coconut block (chopped into small pieces.).
- Use of garam masala.
- Get of turmeric.
- Provide of madras curry powder.
- Provide of mild chilli powder.
- Get of ground coriander powder.
- Prepare of sea salt.
- Take of chopped fresh coriander.
- You need of flaked almonds. (Optional for garnish).
- Get of tin chopped tomatoes (+ the tin and a half full of water).
After preparing the components, next you are ready to prepare your appetizing π± Vegan Pulled Aubergine & Chickpea Coconut Curry π by following the instructions below:
- Heat the oven to 200deg C place the whole aubergine on a roasting tray and coat with 0.5 tablespoon of the sunflower oil. Roast in the oven for 45 minutes until soft and set aside..
- Gently fry the onion and garlic on a low heat for 10 minutes til soft and translucent. (add a little water to simmer and stop them burning).
- Turn the hob to a medium heat. Add in the diced pepper and cook for a further 5 minutes. Tip in the spices and fry for a minute or two until fragrant. (Donβt burn them).
- Tip in the tinned tomatoes and simmer for 10 minutes. Add the creamed coconut to the middle of the pan, melt it down & stir in. Pour in 1.5 tins (from the tomatoes) full of water..
- Heat til bubbling then add the chickpeas, cover and leave to simmer for 15 minutes..
- While the curry is simmering, split the aubergine in half and scoop out the flesh. Shred it with two forks and add into the curry for 2 minutes at the end..
- Now stir in the chopped coriander & sprinkle over the almonds. I served with fluffy mushroom rice, flatbreads and crispy, roasted, spiced potatoes. (Recipe for these will be in a separate post).
Woo your loved one with these roast aubergines in a rich, sweet-sour walnut-and-pomegranate sauce. Mexicaanse taco's met pulled aubergine - Beaufood. A healthy and incredibly tasty vegetarian and vegan alternative to pulled pork or chicken. Die Aubergine waschen und in Scheiben schneiden. Das Sojamehl mit etwas Wasser und ggf. etwas Sojamilch oder Sojacuisine anrΓΌhren.
Recipe : π± Vegan Pulled Aubergine & Chickpea Coconut Curry π
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