Best Idea to Preparing Appetizing Chickpeas and butternut squash burgers
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To cook an extraordinary Chickpeas and butternut squash burgers, below are the components required:
- Take 1 can of Chickpeas.
- Use of about 5-6 chunks of butternut squash(lightly steamed).
- Use 1/2 teaspoon of Red chilli powder.
- Prepare 1/2 teaspoon of turmeric powder.
- Take 1/2 teaspoon of salt.
- Take 1/2 teaspoon of cumin powder.
- Get Handful of mint leaves finely chopped.
- Provide of Oil to shallow fry.
- You need of Cheese slices to serve.
- Use of Sweet chiili sauce to serve.
After readying the components, next you are good to make your tasty Chickpeas and butternut squash burgers by following the procedures below:
- To the mashed chickpeas, add lightly steamed squash and again mash till it comes together. If at any point you feel the mixture is wet, then add some oat flour or breadcrumbs to dry it out..
- To this mixture, add spices, salt and mint leaves. mIx them well and make them into patties. Shallow fry till brown and lightly crisp.
- Sand serve them on toasted burger buns with cheese and sweet chilli sauce..
Try our easy vegetarian chickpea and squash curry for a healthy, vegetarian midweek meal. This triple tested recipe is low calorie and ready in an hour. This chickpea and squash coconut curry is a great healthy, vegetarian midweek meal. If you can get it, Alpro coconut milk alternative has less saturated. Fork-tender butternut squash, chewy chickpeas, and wilted spinach come together in this spice-laced Moroccan stew that's a perfect way to warm up a weeknight meal.
Recipe : Chickpeas and butternut squash burgers
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