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Practical Way to Serving Yummy Tripe and Chickpea Stew

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Tripe and Chickpea Stew

We hope you got benefit from reading it, now let's go back to tripe and chickpea stew recipe. You can have tripe and chickpea stew using 17 ingredients and 8 steps. Here is how you do that.

To cook an unforgettable Tripe and Chickpea Stew, here are the components needed:

  1. Use to taste of Olive oil.
  2. Use 1 of medium onion, diced.
  3. Take 2 of garlic cloves, chopped.
  4. Get 1 of bay leaf.
  5. Take 150 g of chorizo, sliced.
  6. Provide 2 of ripe tomatoes, peeled and diced.
  7. Get 1 tbsp of tomato puree.
  8. Use 1 of carrot, peeled and sliced.
  9. Take 1/2 cup of white wine.
  10. Take as needed of Water,.
  11. Prepare 1 tin of chickpeas.
  12. Take 250 g of honeycomb tripe.
  13. Prepare to taste of Salt.
  14. You need to taste of Ground black pepper.
  15. Use to taste of Piri-Piri/chilli.
  16. Get of Small handful of fresh parsley, chopped.
  17. Prepare to taste of Lemon juice.

After preparing the ingridients, next you are ready to prepare your appetizing Tripe and Chickpea Stew by following the instructions below:

  1. Heat the olive oil over medium heat. Add the sliced chorizo and fry for a few minutes until the olive oil has absorbed the flavour. Remove the chorizo and set aside..
  2. Add in the onion and bay leaf to the olive oil. Fry for 1-2 minutes or until translucent..
  3. Add in the garlic and fry for about a minute or until fragrant (avoid burning the garlic)..
  4. Add the chopped tomatoes and tomato puree. Fry for another 3-4 minutes. Then add the wine and allow it to simmer for 1-2 minutes or until it evaporates.
  5. Add the carrots and chickpea tin including liquid. Stir occasionally. Cook until the carrots are soft. Add water if it starts to become too dry..
  6. Add the tripe, salt, pepper and piri-piri to the saucepan and cook for another 10 minutes. Note: The tripe I brought was already cooked so I added it in almost at the end..
  7. Two minutes before removing from the heat add the chopped parsley and chorizo..
  8. Plate and sprinkle with lemon juice if using..

Combine water, tripe, vinegar, salt, vanilla, and bay leaf in a large stockpot over high heat. Bring to a boil and skim off any foam that accumulates. It also has the option of adding garbanzo beans; although not traditional in this tripe dish, the beans thicken the broth a bit. You can find beef tripe in most markets. There are three kinds of tripe―honeycomb (the most tender), pocket tripe (less tender), and plain or smooth tripe (the least tender).

Recipe : Tripe and Chickpea Stew

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step by step to make Tripe and Chickpea Stew

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