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Best Advice to Cooking Perfect Low FODMAP risotto and chicken

Hoping to eat Low FODMAP risotto and chicken a 5-star restaurant's, but for some causes are not able to go to restaurants. This recipe is going to guide you with useful procedures on preparing a Low FODMAP risotto and chicken like a famous chef made.

Low FODMAP risotto and chicken

We hope you got insight from reading it, now let's go back to low fodmap risotto and chicken recipe. To make low fodmap risotto and chicken you need 12 ingredients and 5 steps. Here is how you cook it.

To prepare an extraordinary Low FODMAP risotto and chicken, below are the ingridients required:

  1. Prepare of boneless chicken breast.
  2. You need of Risotto rice.
  3. Use of olive oil.
  4. Take of vegetable butter/ lactose free.
  5. Take of spring onion.
  6. Use of zucchini/courgette.
  7. Prepare of hand full spinach.
  8. Prepare of yeast free veg stock.
  9. Prepare of hard cheese(if tolerated).
  10. You need of Salt & black pepper.
  11. Take of lemon.
  12. Get of parsley.

After readying the materials, next you are ready to cook your 5-star Low FODMAP risotto and chicken by following the procedures below:

  1. Place the chicken breast in a previous oil oven tray,squeeze the whole lemon into the chicken breast, put some salt and pepper to your taste,turn the oven at 200c -250c x 25 - 30 min..
  2. Meanwhile chop the zucchini in little bite pieces, place a side. Chop the green part of the spring onions as well, wash the spinach if needed,now you are ready to start..
  3. Place your saucepan in a medium-high fire, put the olive oil, the zucchini and the Spring onions,till the zucchini start to gold/soften, then put the rice to toast with the vegetables for 2 minutes, then add the stock cube, stir up and add 1 cup of hot water, wait till that water almost evaporates then add 1 more cup of water. Like this till the rice tenders(in between 10-15 min) add the table spoon of lactose free butter,cheese salt & pepper. Also add the aromatic herbs I choose just parsley..
  4. After having a try check your chicken, if needs more time but your Risotto is ready;you can just put your risotto a side of the heat while your chicken finish but it should be around the same time..
  5. Now your chicken is ready so you can finish your Risotto by placing it in top of the hob again and putting the last ingredient "spinach", stir and after 2 minutes dinner is ready..

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Recipe : Low FODMAP risotto and chicken

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Simple tips to make Low FODMAP risotto and chicken

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Neverthless prepared from limited components, but the outstanding taste of the Low FODMAP risotto and chicken you will make using this recipe is a guarantee. Limited ingridients is one of the excuse which causes many people choose not to cook. So, if you wish your family to be able to serve remarkable dish with limited ingridients, share this site so that they will be able to get this helpful recipe.

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