Practical Way to Serving Yummy Mackerel with spinach
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To prepare an unforgettable Mackerel with spinach, below are the components required:
- Prepare 200 g of spinach.
- You need 1 tin of mackerel fillets.
- You need 1 of medium size onion Finley chopped.
- Use 7-8 of garlic cloves.
- Provide 1/3 tsp of panch phoron (five whole spices).
- Prepare 1 of bay leaf.
- Provide 1/3 tsp of turmeric powder.
- You need 1/3 tsp of chilli powder.
- Get 1/3 of garam masala.
- You need 1/3 of Corriander powder.
- Prepare 4 of green chillies.
- Take 2 tbsp of mustard oil.
- Take 1 cup of fresh coriander chopped.
- Get to taste of Salt.
After readying the components, next you are ready to cook your 5-star Mackerel with spinach by following the procedures below:
- 1 tin of this mackerel fillets.
- Fresh spinach.
- Fry the bay leaf and panch phoron for few minutes.
- Add onions and garlic with them.
- Add all the spices and mix them well.
- Now add mackerel.
- Cook them for 10mins. Don't add any water..
- Then add green chillies and fresh coriander. Cook them for more 10mins. Put the lid on.
- Add spinach and mix them well. Put the flame on low and cover it with lid. Cook for 5mins. Then turn of the gas. It's ready to serve. It goes well with plain rice or chapati..
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Wash the spinach in a large bowl of cold water. Drain and dry in a salad spinner, or drain in a colander and pat dry with the kitchen. Mackerel with five spice, tomatoes & spinach noodles. Wash the spinach and remove tough stems. Place in pot with garlic and tarragon and cover.
Recipe : Mackerel with spinach
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