Practical Method to Cooking Yummy Bulgur Wheat with Mint, Feta and Veggie 'Chorizo' Sausages

Wishing to eat Bulgur Wheat with Mint, Feta and Veggie 'Chorizo' Sausages a luxurious restaurant's, but for some reasons are not able to go to restaurants. This site gonna help you with useful instructions on producing a Bulgur Wheat with Mint, Feta and Veggie 'Chorizo' Sausages like a famous chef made.

We hope you got benefit from reading it, now let's go back to bulgur wheat with mint, feta and veggie 'chorizo' sausages recipe. You can have bulgur wheat with mint, feta and veggie 'chorizo' sausages using 13 ingredients and 5 steps. Here is how you achieve that.

To cook an extraordinary Bulgur Wheat with Mint, Feta and Veggie 'Chorizo' Sausages, below are the ingridients needed:

1. Provide of Serves: 1 person.
2. Provide 80 g of bulgur wheat, pre-cooked according to packet instructions,.
3. Prepare 1 of red chilli cut into thin rings,.
4. Get 3 of chorizo and red pepper veg sausages, (I used Linda McCartney),.
5. Prepare 40 g of red onion, sliced,.
6. Get 1 clove of garlic sliced thin,.
7. You need 30 g of small cherry tomatoes, sliced into halves,.
8. Use 35 g of rocket leaves,.
9. You need 60 g of reduced fat feta cheese,.
10. You need 1 tsp of dried mint, or a few fresh mint leaves (alternative),.
11. Get of Salt and pepper to season,.
12. Use 1 tbsp of extra virgin olive oil.
13. Get of Frylight or vegetable/sunflower oil for frying,.

After readying the components, next you are good to cook your tasty Bulgur Wheat with Mint, Feta and Veggie 'Chorizo' Sausages by following the procedures below:

1. Take a mixing bowl and add the cooked bulgur wheat. Season with salt and pepper and add the mint and 1/2 tbsp of the olive oil. Stir it through..
2. Turn the hob into a medium to high heat. Take a frying pan and spray Frylight to cover base, or alternatively add 1tbsp of vegetable/sunflower oil. Add the sausages and cook for a few minutes, turning when necessary. Add the red onions to the pan alongside the sausages and cook until the onions are slightly charred on the edges. Add a couple more sprays of oil if needed, then add the sliced garlic. Cook for a further minute or two..
3. Once the sausages are cooked through remove the frying pan from the heat. Add the cooked garlic and onion to the bulgur wheat mix, then slice up the sausages, gently mix together until everything is evenly combined..
4. Add the chopped red chillies, rocket, feta and tomatoes to the mixing bowl with the bulgur wheat in, toss everything together once more..
5. Serve up in a shallow bowl, drizzle over the other 1/2 tbsp of extra virgin olive oil to finish..

Recipe : Bulgur Wheat with Mint, Feta and Veggie 'Chorizo' Sausages

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step by step to make Bulgur Wheat with Mint, Feta and Veggie 'Chorizo' Sausages

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