Variety to Homemade Appetizing Monkfish casserole
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We hope you got insight from reading it, now let's go back to monkfish casserole recipe. To cook monkfish casserole you only need 19 ingredients and 8 steps. Here is how you cook it.
To prepare an extraordinary Monkfish casserole, below are the materials required:
- Get of Sauce.
- Use 1 large of onion.
- Prepare 400 grams of tomato paste.
- You need 4 clove of garlic.
- Prepare of parsley.
- Provide 30 grams of almonds.
- Prepare 25 grams of pinions.
- Provide of Fish.
- Use 600 grams of monkfish filet.
- Take 1/2 cup of fresh lemon juice.
- Provide 1 cup of dry white wine.
- Get 1/2 cup of water.
- Take of Salt & Pepper.
- Get of Decoration.
- Prepare 8 of mussels.
- You need 25 grams of peas.
- Take 1/2 of lemon.
- Provide of Optional.
- Prepare 1 of fresh chillies.
After readying the materials, now you are ready to make your appetizing Monkfish casserole by following the procedures below:
- Put the monkfish on a deep oven tray, season it and pour the lemon juice, the wine and the water. Bake for 10-15 minutes at 260C..
- Chop the onion finely and sautee until slightly golden. Add the tomato paste and let it reduce..
- Add the garlic and the parsely finely chopped. Blend the pinions and the almonds and add them too. Cook it for 5 more minutes..
- Add the liquids from the monkfish to the sauce and let it reduce. Once done blen everything until you have a very fine puree..
- Boil the peas and the mussels (seperatedly) and quickly put the peas in ixe-cold water..
- Once the mussels are cold seperate the shells leaving ine empty and one with the mussels. Fill the empty one with the peas..
- Put the fish in the sauce and cover. Put the peas and the mussels (alternating them) in a circle. Cut the 1/2 lemon vertically and put in the centre..
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You can use all cod if you like. I like the chunky texture of monkfish in this casserole. The ratio of cod to monkfish is up to you. Monkfish provides an ideal blank canvas to experiment with herbs, spices, oils, and more, since the flesh absorbs a variety of marinades nicely. Get creative with different side dishes.
Recipe : Monkfish casserole
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