Best Idea to Preparing Tasty Sugar Free figs-dates healthy laddoo
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We hope you got benefit from reading it, now let's go back to sugar free figs-dates healthy laddoo recipe. To make sugar free figs-dates healthy laddoo you only need 8 ingredients and 6 steps. Here is how you achieve that.
To prepare an unforgettable Sugar Free figs-dates healthy laddoo, below are the materials required:
- Prepare 1 1/2 cups of fresh dates.
- Get 15 of dried figs.
- Get 1/2 tsp of honey(optional).
- Provide 2 tbsp of roasted flaxseeds powder.
- Get 1/4 cup of almond powder.
- Use 1/2 tsp of cardamom powder.
- Take of roasted poppy seeds to coat.
- Get of To garnish -cashewnuts halves and glazed cherries.
After preparing the materials, now you are ready to cook your tasty Sugar Free figs-dates healthy laddoo by following the procedures on this section:
- Soak dried figs for 10 minutes.Drain and chop finely. Grind fresh dates with soaked and chopped figs to a pulp with cardamom powder..
- Micro on medium for 3 minutes stirring2 times in between or cook in non –stick pan till water evaporates. Remove from heat. Add honey if using.mix well..
- Now mix roasted flaxseeds powder and almond powder to the mixture and mix well..
- Divide the mixture into 15 -20 equal portions. Shape each portion into ladoo shape.Spread roasted poppy seeds in a plate..
- Roll all ladoos to coat with roasted poppy seeds. Garnish with cashewnuts halves and glazed cherries. sugarfree figs-dates healthy laddoo are ready with goodness of flax seeds and poppy seeds..
- Note- I have used flax seeds powder to make it healthy..
Dry fruits ladoos with dates are often prepared on festivals like Holi, Diwali, Ramadan To sweeten them you can also use the combination of dates, figs & raisins. Dates are free from added sugar and refined sugar, but they do contain naturally occurring sugars. Since dates are Low GI One thing to point out though is that if you're used to eating sugar and regularly eat sugary baked goods, this Healthy Date Cake. Here's a vegan, healthy rava laddu recipe that is sugar free, lower in calories and a perfect treat for kids. This is a vegan, healthy rava laddu
Recipe : Sugar Free figs-dates healthy laddoo
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step by step to make Sugar Free figs-dates healthy laddoo
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