Half an Hour to Homemade Extraordinary Stuffed Roasted Butternut Squash with Brown Rice
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To prepare an extraordinary Stuffed Roasted Butternut Squash with Brown Rice, below are the materials required:
- Provide 1 of medium butternut squash.
- Take 2 sprig of thyme or 1/2 tsp dry.
- You need 1 sprig of rosemary 1/2 tsp dry.
- Provide to taste of Salt & pepper.
- Prepare 1 of leek or onion.
- Get 1 clove of garlic.
- Provide 1 tsp of fennel seeds, lightly ground (optional).
- Use 3/4 cup of cooked brown rice.
- Take 2 Tbsp of butter for baking and sauteing.
After preparing the ingridients, next you are ready to cook your appetizing Stuffed Roasted Butternut Squash with Brown Rice by following the guidances below:
- Prepare brown rice if you don't have any cooked yet..
- Preheat oven to 200C/400F. Cut butternut squash in half lengthwise and scoop out seeds..
- With a sharp knife, cut a crisscross pattern into flesh (this helps the heat go through). Season well with salt and pepper..
- Dot with pieces of butter and sprinkle on fresh rosemary and thyme leaves..
- Place on an oven dish and bake for 45-55 minutes, until getting soft and slightly brown. If it starts to get too brown halfway through, cover lightly with a piece of aluminum foil..
- While squash is baking, prepare the rice and leek stuffing. Thinly slice 1 leek/onion and mince 1 garlic clove..
- Grind fennel seeds if you have a grinder/mortar and pestle. If not, leave whole..
- In a fry pan, melt 1 Tbsp butter and fry leek, garlic and fennel on medium until soft and slightly brown..
- Add precooked rice to pan and mix well. Season with salt & pepper..
- When squash has baked for 45-55 minutes, remove from oven and stuff with leek & rice mix..
- Bake for another 10-15 minutes until tender and browned in a few spots..
Recipe : Stuffed Roasted Butternut Squash with Brown Rice
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