Best Advice to Producing Yummy Boiled Plantain with Minced Meat & smoked Fish Veggie Sauce

Hoping to dine Boiled Plantain with Minced Meat & smoked Fish Veggie Sauce a luxurious restaurant's, but for some causes are not able to go to restaurants. This page is going to guide you with helpful ways on preparing a Boiled Plantain with Minced Meat & smoked Fish Veggie Sauce like a famous chef made.

We hope you got benefit from reading it, now let's go back to boiled plantain with minced meat & smoked fish veggie sauce recipe. To cook boiled plantain with minced meat & smoked fish veggie sauce you need 12 ingredients and 5 steps. Here is how you achieve that.

To make an unforgettable Boiled Plantain with Minced Meat & smoked Fish Veggie Sauce, here are the ingridients required:

1. Provide of Very firm Plantain.
2. Take 2 handful of minced meat.
3. Use of I medium size Shredded smoked fish.
4. You need of Tomatoes Chopped.
5. Get 3 of Fresh yellow pepper chopped.
6. Provide of I medium size onions chopped.
7. Prepare 2 of gloves of garlic chopped.
8. Get 4 handful of Sliced Ugwu leaves.
9. You need 1 of bullion cube.
10. You need 1 tablespoon of black pepper.
11. You need of Salt.
12. Prepare 1/2 cup of oil.

After preparing the components, next you are good to make your 5-star Boiled Plantain with Minced Meat & smoked Fish Veggie Sauce by following the guidances below:

1. Wash Plantain, peel and cut into 3. Boil till tender in water with a pinch of salt.
2. To make Sauce..put the mince meat in a pan, add onions, galic, salt, pinch of black pepper and cook till turns Dark in colour..
3. Pour oil in another Sauce pot, once it get hot, add chopped onions, garlic, tomatoes and chopped pepepper stir, pour in the cooked minced meat add cube and black pepper. Allow to simmer for 4mins.
4. Stir and add in the shredded smoked fish and taste for salt....
5. Lastly add in the sliced Ugwu leaves and give it a very good stir...2 mins later remove from heat and serve along with the boiled Plantains....

Stuffed Baked Plantains - roasted plantains filled with seasoned ground meat, tomatoes, onions, bell pepper, and spices, topped with cheese for lunch, dinner or even breakfast- very comforting! Don't worry; no one would know you made these for breakfast - if you decide to make it for breakfast. I am a HUGE plantain- lover! Q: "I've just read that boiling mince in water and draining in a colander before cooking removes a lot of fat from this cheap and versatile ingredient. Is this correct, or are the nutrients of the meat being compromised?" Stephanie.

Recipe : Boiled Plantain with Minced Meat & smoked Fish Veggie Sauce

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Simple tips to make Boiled Plantain with Minced Meat & smoked Fish Veggie Sauce

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