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Reference to Homemade Extraordinary Brown Rice Stir-fry With Vegetables

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Brown Rice Stir-fry With Vegetables

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To make an extraordinary Brown Rice Stir-fry With Vegetables, below are the materials required:

  1. Get 1/2 cup of uncooked brown rice.
  2. Get 1/2 cup of broccoli, chopped.
  3. You need 1/2 of chopped red bell pepper.
  4. You need 1/2 of chopped yellow bell pepper.
  5. Provide 1/2 cup of boil corn.
  6. Use pinch of Black pepper.
  7. You need to taste of Salt.
  8. Take as needed of Extra virgin olive oil.
  9. Get 1 tsp of Chopped ginger.
  10. Provide 1 tsp of Chopped garlic (optional).
  11. You need 1 tbs of honey(optional).
  12. Use as needed of Sesame seeds for Garnish (optional).

After preparing the components, next you are ready to prepare your appetizing Brown Rice Stir-fry With Vegetables by following the guidances on this section:

  1. Soak rice around 3 to 4 hours.
  2. Boil brown rice it's take 15 min. For boiling....
  3. Take a frying pan put little bit of extra virgin olive oil when oil heat the oil then add Ginger and Garlic and all veggies.(u use and seasonal veggies)stirring occasionally..
  4. When all veggies cooked then add salt and black pepper...and cover it for 2 to 3 min.for low flame....
  5. If u like honey so add little bit of honey otherwise Add some sesame seeds for garnish (optional) and enjoy..

Recipe : Brown Rice Stir-fry With Vegetables

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step by step to make Brown Rice Stir-fry With Vegetables

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