Half an Hour to Cooking Tasty Claires baked flounder
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To prepare an unforgettable Claires baked flounder, here are the materials required:
- Take 2 of flounders.
- Get 4 of lemons.
- You need 1 tsp of salt.
- Prepare 2 tsp of cracked black pepper.
- Provide 6 of green olives.
- Provide 2 of tomatoes.
- Take 1 of onion.
- Use 3 of mushrooms.
- You need 1 tsp of corriander/cilantro paste or desertspoon fresh chopped.
- Use 2 tbsp of butter.
- Provide 1 tbsp of olive oil, extra virgin.
- Get 2 tsp of garlic powder or 4 chopped garlic cloves.
- Prepare 1 of carrot sliced in to matchsticks.
After preparing the components, next you are ready to make your tasty Claires baked flounder by following the guidances below:
- Heat oven 240 ○C.Fry the sliced onion mushroom in a little butter and oil.And the carrots too..
- Slice tomatoe and green olives or what ever olives you have..
- I take the head and the fins off the fish.This is optional.sprinkle salt and pepper and garlic powder..
- Get a large piece of tin foil and baking paper.Put the cooked mushroom;onion carrot and the tomatoe on the foil.Put foil on top of the baking paper..
- Put fish on top of the vegetables.Slice lemons lay them on top of fish.Sprinkle sliced olives on top and add the butter..
- Fold the tin foil and baking paper into a rectangular parcel.Cook for about 20mins..
- The fish is tender juicey and in its own sauce.I also have another lemon cut to serve with each..
Arrange fillets in a ceramic or glass baking dish just large enough to hold them in. Photo about Baked flounder with potatoes and clams, a delicacy. Try baking your flounder filet with this recipe for sizzling flounder. Begin by seasoning your flounder filet with just salt and pepper before baking in a shallow dish filled with a thin layer of butter, skin side. The flounder bakes up nice and tender with the perfect amount of crunch.
Recipe : Claires baked flounder
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step by step to make Claires baked flounder
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