Practical Method to Cooking Tasty Chicken Florentine over Brown rice
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To cook an extraordinary Chicken Florentine over Brown rice, below are the ingridients required:
- Prepare 1/2 cup of Basmati Brown Rice.
- Prepare 8 oz of Chicken Breast (diced/cubed).
- Use 2 tsp of ev olive oil.
- Use 1 of medium red hot pepper (diced).
- Prepare 8 oz of can diced roasted tomatoes.
- Get of Large handful of baby spinach (roughly chopped).
- Prepare 3 cloves of garlic (diced).
- Take 1/2 tsp of salt, pepper, basil, oregano, thyme.
- Use 12 oz of low sodium chicken stock.
- You need 1 tbsp of feta cheese.
- Use 2 tbsp of Worchestershire Sauce.
- Provide of Small handful of chopped fresh cilantro.
After readying the materials, now you are ready to cook your 5-star Chicken Florentine over Brown rice by following the guidances on this section:
- Bring 1.5 cups of salted water to a boil then add the rice & Worchestershire Sauce & cover on low heat..
- While the rice is cooking heat up a nonstick pan & add the olive oil..
- Season the chicken with the spices & add to the pan with olive oil & add the peppers..
- Cook for about 4-6 minutes occasionally stirring with a spatula or spoon. Then add the garlic.
- Add 1 cup of chicken stock to the chicken & Pepper mixture. Then cover and keep on medium to low heat. Cook for 15 minutes..
- Stir the rice occasionally and add 1/2 cup of chicken stock to the rice, along with pepper & 1/4 of the cilantro. Add 1/2 chicken stock 1/2 water as needed to keep from burning if reduces too much during cooking. At the 18-20 minute uncover the rice..
- Add the diced tomatoes & remaining cilantro to the chicken Pepper mixture and cover on low to medium heat stirring occasionally. Cook until mostly reduced on low heat at a simmer..
- When the rice has roughly 5 minutes left to cook add the spinach to the chicken mixture & cover stirring occasionally until it starts to wilt in the mixture..
- Once the rice is tender turn off both burners letting the rice & chicken sit for 3-5 minutes..
- Assembly the rice on a plate. Carefully scoop the chicken Pepper & tomato mixture onto to the rice. Lightly sprinkle with the feta cheese. Packaging the leftovers for the next day or prepare for 2..
Recipe : Chicken Florentine over Brown rice
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step by step to make Chicken Florentine over Brown rice
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