Best Advice to Cooking Appetizing Vickys Butternut Squash & Chickpea Tagine, GF DF EF SF NF

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We hope you got insight from reading it, now let's go back to vickys butternut squash & chickpea tagine, gf df ef sf nf recipe. You can have vickys butternut squash & chickpea tagine, gf df ef sf nf using 11 ingredients and 4 steps. Here is how you do it.

To make an unforgettable Vickys Butternut Squash & Chickpea Tagine, GF DF EF SF NF, below are the materials needed:

1. Take 2 tbsp of olive oil.
2. You need 1 of onion, chopped.
3. Prepare 2 clove of garlic, minced.
4. You need 2 tsp of ground cumin.
5. Use 1/2 of butternut squash, cubed.
6. Get 400 grams of canned chickpeas, rinsed & drained.
7. Provide 400 grams of can chopped tomatoes.
8. Use 250 ml of vegetable stock.
9. Use 1 of juice of a whole lemon.
10. Take 1 tbsp of golden syrup or maple syrup.
11. Take of salt & pepper.

After readying the components, now you are ready to make your 5-star Vickys Butternut Squash & Chickpea Tagine, GF DF EF SF NF by following the guidances below:

1. Fry the onion and garlic in the oil until softened, then add the cumin and stir in.
2. Add the squash and chickpeas and cook for 3 minutes.
3. Add the can of tomatoes with its juice, stock, lemon juice and syrup. Bring to the boil and simmer for 25 minutes.
4. Season with salt and pepper and serve with rice, corn couscous or quinoa.

Butternut squash, or winter squash, preserves well and it may help prevent high blood pressure and asthma, lower cancer risk, and manage diabetes. This easy Butternut Squash Bisque gets all the deep flavors and sweetness from roasting the butternut squash. Butternut squash soup is made from butternut squash, onions, garlic, maple syrup, nutmeg, ginger, vegetable broth, salt and pepper. Butternut squash is an orange-fleshed winter squash, celebrated for its versatility and sweet, nutty flavor. Though commonly thought of as a vegetable, butternut squash is technically a fruit.

Recipe : Vickys Butternut Squash & Chickpea Tagine, GF DF EF SF NF

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