Variety to Homemade Extraordinary My Barley & Chic pea & Chicken Salad. π
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To prepare an unforgettable My Barley & Chic pea & Chicken Salad. π, below are the ingridients needed:
- You need 1 of small piece breast of chicken enough for 3 tbls shredded.
- Use 1 of + 1/2 tbls of Pearl Barley boiled.
- You need 2 tbls of chick peas boiled.
- Prepare 1 tbls of Red Onion. Diced.
- Use 1 of Star annise.
- Provide 2 tbls of Diced Watermelon diced.
- Get 2 tbls of Pomegranate.
- You need 1 Handful of Peppery wild Rocket.
- You need 1 of level tbls Chia seeds.
- Take 1/4 Tsp of chilli flakes or Chilli powder.
- Get 1 of little yogurt on the side (0ptional).
After readying the materials, next you are good to cook your 5-star My Barley & Chic pea & Chicken Salad. π by following the guidances on this section:
- Boil the chick peas + barley with salt 2 cloves garlic and 2 bay leaves. Also for flavour star annise. Until tender same time Steam the chicken.boil for around 40 minutes. When cooked take out the star annise and the bay leaf.leave the garlic as it falls to bits..
- Add all Salad ingredients in a bowl all diced add the wild rocket.
- Shred the chicken and let it cool.
- Add a little salt and pepper. Add all to a serving dish. On top add,the chilli flakes or chilli powder and Chia seeds..
- Dried chilli and Chia seeds add chic pes and barley also half the shredded chicken.
- Next add the chilli flakes and mix together. Then add the other half of the chicken and finish with Chia seeds. Serve Cold. Serve with a side of yogurt. (0ptional).
See more ideas about Barley, Barley water, Barley benefits. Health Benefits The Chinese often drink barley water with a meal to aid digestion. It is also known as an effective treatment against. The allergist wasn't much help here either. He said "Well, avoid beef barley soup." If only!
Recipe : My Barley & Chic pea & Chicken Salad. π
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