Practical Way to Producing 5-Star Turkey and chunky veg chilli
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We hope you got benefit from reading it, now let's go back to turkey and chunky veg chilli recipe. To cook turkey and chunky veg chilli you only need 16 ingredients and 9 steps. Here is how you cook that.
To prepare an extraordinary Turkey and chunky veg chilli, here are the materials needed:
- Prepare 350 g of turkey thigh mince.
- Provide 1 of green pepper.
- Take 1 of red pepper.
- Take 1 of red onion.
- You need 1 of carrot.
- Prepare of Mushrooms.
- You need 2 cloves of garlic.
- Take 1 tin of chopped tomatoes.
- Prepare 1 tin of beans (kidney or cannellini).
- Prepare 2 tbsp of tomato purée.
- Provide of Orgegano.
- You need of Cumin.
- Provide of Cayenne pepper.
- Prepare of Ground chilli.
- Provide of Smoked paprika.
- Provide 2 tbsp of Olive or vegetable oil.
After preparing the components, next you are good to prepare your tasty Turkey and chunky veg chilli by following the guidances on this section:
- Heat 1 tbsp oil and add the turkey. Cook on a medium high heat until starting to brown..
- Strain off fat and set the turkey aside..
- Finely chop garlic, onion and carrot and add to pan with the second tbsp of oil. Cook on a lower heat for 5-10 minutes (until starting to soften), stirring often. Add the tomato purée and stir well..
- Return the turkey to the pan and combine..
- Add peppers, stir and cook for a few more minutes..
- Add tomatoes and beans as well as approx 150ml water. Mix well and bring to the boil..
- Add herbs and spices. Lower the heat, cover and allow to simmer for 10 minutes..
- Add mushrooms and simmer for a further 10 minutes..
- Season to taste with salt and pepper. Serve with your favourite rice..
First, heat the oil in a large pot and add the ground turkey meat, onion and peppers. Add the garlic and cook another minute, stirring. Coat a large pot with cooking spray; set over medium heat. I substituted half of the ground turkey with Asian firm tofu (which I left under a weight to drain extra water and then crumbled). In a Dutch oven, saute green pepper, onion and garlic in oil until tender.
Recipe : Turkey and chunky veg chilli
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step by step to make Turkey and chunky veg chilli
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