Reference to Preparing 5-Star Brown rice with Mexican curry (no onion no garlic)
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To cook an unforgettable Brown rice with Mexican curry (no onion no garlic), here are the components required:
- You need 1 bowl of boiled brown rice.
- Use 7-8 of boiled broccoli florets.
- Get 1/2 piece of zucchini cut in strips.
- Prepare 3 spoon of boiled sweet corn.
- Get 3 spoon of chopped french beans.
- You need 3 spoon of peas.
- Get 1/2 of Avocado diced.
- Prepare 1/2 of green bell pepper chopped.
- You need 1 spoon of ginger and green chilli paste.
- Provide 4 of medium size tomato.
- Use 7-8 of paneer small size cubes.
- You need to taste of Salt.
- You need 5 spoon of olive oil.
- Use 2 spoon of sour curd or 1 spoon lemon juice.
- Provide 1/2 spoon of cornflour dissolved in cold water.
- Get 1/2 tsp of oregano.
- Use 1/2 tsp of dry basil powder.
- Use 2 pinch of rosemary dry/ fresh.
- Use 1/2 tsp of thyme.
- Prepare 1 spoon of chilli powder.
- Prepare 2 spoon of chopped parsley.
- Provide 1/2 spoon of black pepper powder (optional).
After readying the materials, now you are good to cook your 5-star Brown rice with Mexican curry (no onion no garlic) by following the guidances below:
- Boil brown rice of your choice brand by adding salt..then drain it...
- Boil broccoli florets, zucchini, sweet corn, peas, french beans in water by adding salt for 5 minutes then drain it...
- Make Puree of 4 tomato...
- Take a heavy bottom pan..switch on flame..put olive oil....
- Then in oilve oil add paneer cubes, chopped bell peppers saute for 1 minute then add sliced avocados..saute till semi cooked...
- Then add red chilli powder..back to back tomato puree and ginger chilli paste..cook for 2 minutes....
- Then add sour curd or lemon juice..and all herbs..oregano, basil powder, thyme powder, rosemary.. and salt cook for minute...
- Then add all the boiled veggies..and mix it well...
- Lastely add corn flour dissolved in water..cook for other minute..let the gravy thicken..mexican curry ready...
- Put black pepper powder and 1/2 spoon olive oil in boiled brown rice and mix it..then in a bowl layer brown rice then Mexican curry then brown rice then mexican curry alternately...
- Lastely microwave the brown rice Mexican curry bowl for 2 minutes or those who do not have microwave can steam the bowl for 3 minutes. Garnish it with chopped parsley....serve it hot....
- Tips: you can add onion and garlic while saute process...you can add boiled baby corn too...
You can season your omelet with Low FODMAP Certified Spice Mix (Mexican/Taco Seasoning Mix) to give a slight Hearty and mildly spicy, Low FODMAP Katsu curry, a perfect main course dish that goes well with rice. Cooking without onion and garlic is not impossible. Learn to make a variety of Indian Jain recipes made in the Instant Pot & Air Fryer! Simple and Delicious Recipes using appliances in the modern kitchen. Mexican fried rice is a Mexican cuisine inspired rice recipe.
Recipe : Brown rice with Mexican curry (no onion no garlic)
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