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Fast Guide to Cooking Yummy Chicken, Spinach And Cannellini Bean Quesadillas

Hoping to eat Chicken, Spinach And Cannellini Bean Quesadillas a luxurious restaurant's, but for some causes are not able to go to restaurants. This page is going to help you with useful procedures on preparing a Chicken, Spinach And Cannellini Bean Quesadillas like a famous chef made.

Chicken, Spinach And Cannellini Bean Quesadillas

We hope you got insight from reading it, now let's go back to chicken, spinach and cannellini bean quesadillas recipe. To cook chicken, spinach and cannellini bean quesadillas you only need 13 ingredients and 15 steps. Here is how you do it.

To make an extraordinary Chicken, Spinach And Cannellini Bean Quesadillas, below are the components needed:

  1. Use 2 cups of chicken breast Cooked and seasoned -.
  2. Take 1 cup of Onion - diced.
  3. Use 1 cup of capsicum Red - diced.
  4. Take pinch or a couple of pinches of Red pepper flakes - a.
  5. Take - 1 clove of Garlic minched.
  6. Take 1 heaping tbsp of All purpose flour -.
  7. Get 3/4 cup of Chicken stock -.
  8. Provide 4 cups of Spinach - coarsely chopped.
  9. Take 1 can of Cannellini beans -.
  10. Prepare of Salt Pepper &.
  11. Prepare of Oil.
  12. Get of Flour tortillas.
  13. Use one of cheese Shredded - a combination or favourite of you choice.

After preparing the ingridients, now you are ready to make your 5-star Chicken, Spinach And Cannellini Bean Quesadillas by following the guidances on this section:

  1. I cooked the diced chicken with some mexican spices.
  2. I just found the flavours blended well with everything else that went to this dish.
  3. If you find another spice that works well, you can use that but just make sure its well flavoured and spiced.
  4. In a large skillet saute the onions and red capsicum until they have softened.
  5. Next add the garlic and saute for couple more minutes.
  6. Sprinkle the tbsp of flour and stir to combine.
  7. Allow it to cook for a few minutes until the flour looses its raw taste.
  8. Whisk in the chicken stock and keep stirring until it is bubbly and smooth.
  9. Add the spinach and cook until the spinach has wilted.
  10. Finally stir in the cooked chicken and cannellini beans and remove from the heat.
  11. Next, place the tortilla on a large skillet and spread cheese over the tortilla.
  12. Spread the chicken-spinach-bean mixture on one half of the tortilla.
  13. Keep an eye on the underside of the tortilla, it has to brown a bit but not lots, flip the half with just the cheese over the side with the chicken mixture.
  14. Remove from heat and cut into slices.
  15. Serve immediately.

It is also an excellent budget stretcher since beans make up a portion of the protein in this dish, which of course is also a fiber boost. Stuffed into quesadillas, adding a much-needed dose of green vegetables to a normally cheese- and meat-heavy dish. Using blender, add spinach and half the beans with some of their liquid. I used real spinach and kidney beans because I had them available and it worked beautifully. Reduce heat, add several generous pinches of salt and simmer gently until beans are creamy all the way through.

Recipe : Chicken, Spinach And Cannellini Bean Quesadillas

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