Fast Guide to Preparing Perfect Hearty Healthy and Easy Scrabbled Eggs

Wishing to eat Hearty Healthy and Easy Scrabbled Eggs a best restaurant's, but for a few reasons are not able to go to restaurants. This recipe is going to help you with helpful procedures on preparing a Hearty Healthy and Easy Scrabbled Eggs like a famous chef made.

We hope you got insight from reading it, now let's go back to hearty healthy and easy scrabbled eggs recipe. You can have hearty healthy and easy scrabbled eggs using 9 ingredients and 6 steps. Here is how you cook it.

To make an unforgettable Hearty Healthy and Easy Scrabbled Eggs, below are the components needed:

1. Get 50 g of Red kidney or Haricot Beans.
2. Take 100 g of Broccoli.
3. Take 3 of Eggs.
4. You need of To mix with eggs.
5. Get 1 Teaspoon of Light Soy sauce.
6. Provide 20 g of Parsley.
7. Provide Pinch of Salt and Pepper.
8. Use Pinch of Chili flakes (optional).
9. Use 50 ml of Water.

After preparing the materials, now you are ready to cook your 5-star Hearty Healthy and Easy Scrabbled Eggs by following the procedures on this section:

1. Boil the broccoli in water for 2 mins..
2. Crack eggs into a bowl and mix so it is consistently yellow. Then add all of the ingredients "to mix with eggs".
3. Add oil or butter to a pan and turn onto medium heat..
4. Add the egg mixture into the pan and scramble until the eggs are starting to form solid.
5. Add broccoli and beans and continue scrambling until majority is solid.
6. Serve and Enjoy.

The leafy green is low in fat and even lower in cholesterol, making it a great Heat a large skillet over medium-high heat and coat it well with cooking spray. If you prefer, use a nonstick skillet for easier cleanup later. Some people may be concerned about the fat in this recipe with eggs, butter and the optional cheese. Many perceived "fatty" foods, such as these, can actually be super healthy for you. In fact, high protein and moderate fat meals like this make it much easier for your body to.

Recipe : Hearty Healthy and Easy Scrabbled Eggs

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Simple tips to make Hearty Healthy and Easy Scrabbled Eggs

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