Recommendation to Cooking Extraordinary Kidney beans and flax seeds protein packed brownie

Wishing to dine Kidney beans and flax seeds protein packed brownie a 5-star restaurant's, but for some causes are not able to go to restaurants. This site gonna help you with useful procedures on preparing a Kidney beans and flax seeds protein packed brownie like a famous chef made.

We hope you got insight from reading it, now let's go back to kidney beans and flax seeds protein packed brownie recipe. To make kidney beans and flax seeds protein packed brownie you only need 10 ingredients and 13 steps. Here is how you do it.

To cook an extraordinary Kidney beans and flax seeds protein packed brownie, here are the components required:

1. Get 200 gm of Soaked and boil without salt Kidney Beans (Rajma).
2. You need 80 gm of Butter.
3. Provide 150 gm of Dark chocolate.
4. You need 2 Tbsp of Flax seed.
5. Take 40 gm of plain grind Oats(Powder).
6. You need 200 of Jaggry Powder.
7. Get 30 gm of Coco powder.
8. Take 50 ml of milk.
9. Take as required of Some Chopped dry fruits.
10. Get 2 tsp of Vanilla essence.

After readying the ingridients, now you are ready to prepare your 5-star Kidney beans and flax seeds protein packed brownie by following the guidances below:

1. Preheat oven 160 degree for 10 minutes.
2. Melted butter in a bowl and add room temperature chocolate mix it..
3. In other bowl add flax seed and add 5tbsp warm water mix it let it soaked for few minutes till it gel foam.
4. In a grinder jar add boil Kidney beans,Coco powder, Oats,milk grind them to thick paste..
5. Transfer the paste in a big bowl add Flax seed paste and jaggery powder and mix well help of beater..
6. Slowly add melted butter and chocolate two to three parts and it a good mix with help of beater.
7. Lastly add Vanilla essence.mix well cut and fold method..
8. Grees the cake tin with oil and put the butter paper on it..
9. Pour the batter in cake tin.Decorate with Chopped dry fruits (Almond, Cashews, Walnut).
10. Put the Cake tin in preheated oven 160dgree for 15minutes after 15 minutes..
11. Baked 180dgree for 20mintues..
12. After 20mintues Cooled it demold and cut into pieces. Garnish with Chocolate sauce..
13. Ready to eat and enjoy..

This healthy easy recipe makes brownies with. Nuts Chia Seeds Organic Coconut Oil Dried Fruit Vanilla Garlic Flax Seeds Cinnamon and Cassia Star Anise Cloves Sugar, Sweeteners, Syrups & Honey Ginger Turmeric Powder Soy Sauce Pulses: Lentils, Peas & Beans Pepper and Peppercorns Quinoa Goji Berries Nutmeg Curry Powder.. Flourless Protein Brownies, Protein-packed Brownies, Hemp Protein Brownies. The kidney bean is a variety of the common bean (Phaseolus vulgaris). It is named for its visual resemblance in shape and - for the red variety - colour to a human kidney.

Recipe : Kidney beans and flax seeds protein packed brownie

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step by step to make Kidney beans and flax seeds protein packed brownie

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