Practical Way to Preparing Tasty Spicy prawn, chickpea and pepper wrap
Wishing to eat Spicy prawn, chickpea and pepper wrap a 5-star restaurant's, but for some causes are not able to go to restaurants. This recipe is going to help you with useful procedures on producing a Spicy prawn, chickpea and pepper wrap like a famous chef made.
We hope you got insight from reading it, now let's go back to spicy prawn, chickpea and pepper wrap recipe. To cook spicy prawn, chickpea and pepper wrap you only need 13 ingredients and 3 steps. Here is how you achieve that.
To prepare an unforgettable Spicy prawn, chickpea and pepper wrap, below are the ingridients needed:
- Take 400 g of cooked prawns.
- You need 1 of pepper (I had a green one in the fridge).
- You need Tin of cooked chickpeas.
- Take 1 of red onion.
- Prepare 100 ml of tomato passata sauce.
- Prepare 8 of wraps.
- Get of Olive oil.
- Prepare of Spices to taste :.
- Get of Onion powder.
- Get of Garlic powder.
- Take of Smoked paprika.
- Take of Cayenne pepper.
- Prepare of Salt.
After preparing the components, next you are good to make your appetizing Spicy prawn, chickpea and pepper wrap by following the instructions below:
- Mix spices together. Chop onion and pepper. Cook together in a little oil for a few minutes. Add spices.
- Add tomato sauce and a little water. Cook for 2 mins on medium heat. Add the prawns and mix.
- Then add the drained chickpeas and mix again. Cook for another 2 mins or so. Serve with wraps and salsa 💃.
Lettuce wraps filled with spicy chickpeas and topped with a creamy cilantro sauce. These quick and flavorful lettuce wraps make a nutritious fiber packed. In a medium bowl, add dried chickpeas, olive oil, chili powder, cumin and generously season with salt and pepper. Mix until the chickpeas are fully. Towards the end of the cooking time for the chickpeas, cook the onions, peppers and garlic in some olive oil in a large saute pan, stirring occasionally.
Recipe : Spicy prawn, chickpea and pepper wrap
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