Best Idea to Preparing 5-Star Espadon grillé et sauce de tomate cerises,espadon,câpres
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To cook an unforgettable Espadon grillé et sauce de tomate cerises,espadon,câpres, below are the materials needed:
- Get Slice of swordfish.
- Provide Pinch of garlic powder.
- Prepare Pinch of thyme.
- Get Pinch of salt.
- You need Pinch of black pepper.
- Use Tablespoon of oil olive.
- Get of For sauce.
- Provide Tablespoon of oil olive.
- Get 1 tablespoon of diced swordfish.
- Prepare 1 of shallot.
- You need 1 clove of garlic.
- You need Pinch of thyme.
- Get 7 of cherry tomatoes.
- You need Teaspoon of juice lemon.
- Take 1 of lemon.
- Prepare Teaspoon of chopped parsley.
- Prepare of Parsley for garnish.
After preparing the components, now you are good to cook your appetizing Espadon grillé et sauce de tomate cerises,espadon,câpres by following the procedures below:
- Marinate the swordfish slices with oil, a teaspoon of lemon juice, salt, pepper, thyme, garlic powder, teaspoon of butter,and keep it cool for 1 hour..
- Prepare the sauce: put a tablespoon of olive oil in a pan and add chopped shallot and cook for 1 minute then add the cherry tomatoes and spices and cook for another 2 minutes then add the diced swordfish and cook for 2 minutes and remove from heat and sprinkle with chopped parsley and set aside..
- Heat the grill for 1 minute and put the slice of marinated swordfish and cook for 2 minutes and turn over to cook on the other side for 2 minutes no more and remove from heat..
- Serve the swordfish slice with the cherry tomato sauce and lemon slices..
Recipe : Espadon grillé et sauce de tomate cerises,espadon,câpres
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