Good Idea to Preparing Perfect Sweet Potato & White Bean Soup

Hoping to dine Sweet Potato & White Bean Soup a luxurious restaurant's, but for a few causes are not able to go to restaurants. This page gonna help you with clear procedures on cooking a Sweet Potato & White Bean Soup like a famous chef made.

We hope you got benefit from reading it, now let's go back to sweet potato & white bean soup recipe. You can have sweet potato & white bean soup using 12 ingredients and 6 steps. Here is how you do it.

To prepare an unforgettable Sweet Potato & White Bean Soup, below are the materials required:

1. Use 2 of sweet potatoes; peeled & small dice.
2. Get 1 of tomato bouillon cube.
3. Provide 15.5 oz of cannellini beans.
4. Use 1 lb of fresh green beans; trimmed & cut in fourths.
5. Provide 1 of large yellow onion; medium dice.
6. Provide 6 cloves of garlic; minced.
7. Prepare 8 C of vegetable stock.
8. Take 1 t of white pepper.
9. Use 1 t of crushed pepper flakes.
10. Use 1/2 bundle of parsley; minced.
11. Use as needed of olive oil.
12. Take as needed of kosher salt.

After readying the materials, next you are ready to cook your 5-star Sweet Potato & White Bean Soup by following the instructions on this section:

1. Bring vegetable stock to a simmer in a seperate sauce pot..
2. Heat a stock pot with olive oil. Add sweet potatoes and onions with a pinch of salt and pepper. Cook over medium heat until potatoes begin to caramelize, about 6 minutes..
3. Add green beans and tomato bouillon. Stir and break down bouillon cube with a wooden spoon. Cook 2 minutes. Add more olive oil if necessary..
4. Turn heat to high. Add garlic, pepper flakes, white pepper, and beans. Stir. Cook 1 minute..
5. Add vegetable stock to stock pot. Stir. Bring to a simmer. Reduce heat to medium. Cook 10-15 minutes or until sweet potatoes and green beans are tender. Adjust seasoning..
6. Variations; Coconut, kale, spinach, ginger, carrot, celery, lime, lemon, chiles, eggplant, leeks, ramps, jalapeños, paprika, habanero, serrano, ancho chile, dried parsely, cilantro, scallions, coriander seed, curry, cumin, thyme, dill, beets, basil, bell pepper, black beans, asparagus, fennel, lentils, chickpeas, oregano, parsnip, butternut squash, acorn squash, lemon thyme, marjoram, mint, oregano, zucchini, yellow squash, black pepper, pumpkin, sumac, pumpkin, rosemary, sage, rosemary, brown rice, shallots, turmeric, balsamic, red wine vinegar, sherry, rice wine vinegar, roasted garlic, bourbon, rum extract, vegetable bouillon, chicken stock, turkey stock, turkey legs, butter, cauliflower, parmesean, romano, gruyere, parmigiano reggiano, pecorino, wild rice, poblano, red onion, pearl onion, Vidalia onion, mushrooms, bacon, pancetta,.

Sweet potatoes are considered a low-glycemic food and high in fiber, which means they release and absorb glucose into the bloodstream very slowly, preventing a spike in blood sugar. The sweet potato is probably one of the most-versatile vegetables. Find recipes for all the different ways you can prepare sweet potatoes here. Special compounds called carotenoids give sweet potatoes their bright color. Orange-fleshed sweet potatoes may be one of nature's unsurpassed sources of beta-carotene.

Recipe : Sweet Potato & White Bean Soup

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