Practical Method to Preparing Extraordinary Spanish Marinaded Cod with Salsa Sweet Potatoes
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To make an unforgettable Spanish Marinaded Cod with Salsa Sweet Potatoes, below are the materials required:
- Get of For the Cod:.
- You need 4 of Cod Steaks.
- Use 2 Tbsp of Olive Oil.
- Take 1 of Juice of Lemon.
- Prepare 2 tsp of Garlic Paste.
- Prepare 2 tsp of Ground Coriander.
- Take 1 tsp of Coriander Leaf.
- You need 2 tsp of Oregano.
- You need 2 tsp of Pimenton.
- Prepare 1/2 tsp of Salt.
- You need 1/2 tsp of Pepper.
- Take of Mixed salad.
- Use of For the Potatoes:.
- Provide 4 of sweet potatoes.
- Take 2 of to matoes.
- Use 1/2 of red onion.
- Provide 1 teaspoon of lime juice.
- Prepare 1 teaspoon of coriander leaf.
- Take pinch of sugar.
- Prepare 1 clove of garlic crushed.
- Prepare pinch of chilli optional.
- Get of salt and pepper for seasoning.
After readying the ingridients, next you are good to cook your 5-star Spanish Marinaded Cod with Salsa Sweet Potatoes by following the guidances below:
- Combine all the olive oil, lemon juice, garlic, coriander, oregano, pimenton and seasoning in a small bowl. Whisk with a fork then pour over the cod and marinade for 1-2 hours.
- Pre-heat the oven to 200 oC Prick the sweet potatoes with a fork and cook in the microwave for 7-8 minutes Place the potatoes in the centre of the oven for about 15 minutes, until the skin is crisp.
- Cook the cod steaks for about 10 minutes in a shallow pan over a medium heat Make the salsa by roughly chopping the tomatoes and onion and mixing in the lime juice, coriander, sugar, chilli, garlic and seasoning to taste.
- Cut the sweet potatoes in half and fill with the salsa Serve the cod on a handful of mixed salad with the salsa sweet potatoes.
Salt cod does double duty in this fritter topped with piquant cod salsa. This slowly-simmered salsa featuring fresh tomatoes and canned green chiles is a delightfully-sweet dip. Reviews for: Photos of Sweet and Mild Cooked Tomato Salsa. Preheat the grill to a medium-high heat. Warm the oil in a medium ovenproof frying pan over a medium heat.
Recipe : Spanish Marinaded Cod with Salsa Sweet Potatoes
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step by step to make Spanish Marinaded Cod with Salsa Sweet Potatoes
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