Half an Hour to Cooking Yummy Mentaiko with Shirataki Konnyaku Noodles
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To prepare an extraordinary Mentaiko with Shirataki Konnyaku Noodles, here are the ingridients needed:
- You need 1 bag of Shirataki konnyaku noodles.
- Prepare 3 tbsp of Spicy cod roe.
- Get 1 tbsp of Sesame oil.
- Take 1 of and a half tablespoons Mentsuyu.
- Take 1 of Red chile pepper (sliced).
- Use 1 dash of Chopped scallions (optional).
After readying the ingridients, now you are good to prepare your appetizing Mentaiko with Shirataki Konnyaku Noodles by following the instructions below:
- Cut the shirataki konnyaku noodles into an easy to eat length (about 7 to 10 cm), boil in water for 5 minutes, remove any scum, then drain..
- Remove the membrane from the mentaiko with a knife. I buy a pack of mentaiko with the membranes already removed..
- Put the shirataki konnyaku noodles into a frying pan and cook on medium heat for 2 to 3 minutes, add sesame oil and fry..
- After frying for about 3 minutes, add the mentsuyu and red chili pepper. Add the mentaiko and turn off the heat once it changes color..
- Transfer to small bowls, serve with chopped scallions and serve. You could also serve it chilled for the flavors to meld..
Shirataki noodles are a low-calorie food made from glucomannan, a type of fiber found in the Asian konjac plant. Shirataki noodles are made from konjac yams and can be easily found in Japanese supermarkets. They largely comprise of glucomannan, which is extracted from the yam and mixed with water to turn it into konnyaku. The konnyaku is then shaped into many forms, including the noodles called shirataki. Shirataki noodles — also known by other names like miracle noodles, glucomannan noodles, konjac noodles, or konnyaku noodles — are gelatinous and translucent traditional Japanese noodles common in Asian Cuisine.
Recipe : Mentaiko with Shirataki Konnyaku Noodles
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