Recommendation to Preparing 5-Star Spinach, Tofu and Filo Pie (Vegan!)
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To prepare an unforgettable Spinach, Tofu and Filo Pie (Vegan!), below are the ingridients needed:
- Provide 4 Tbsp of Olive Oil.
- You need 1 of Leek, Finely Chopped.
- Prepare 2 Cloves of Garlic, finely chopped.
- Provide 300 g of Fresh Spinach.
- Take 200 g of Tofu, drained and pressed. (I used smoked).
- Get 50 g of Breadcrumbs.
- Prepare 2 tsp of Smoked Paprika.
- Take of Lemon Zest.
- Prepare 2 tsp of Garlic Granules.
- Provide 2 tsp of Oregano.
- Provide 1 tbsp of Balsamic Vinegar.
- You need 1 tsp of Nutmeg.
- Get 1 Pack of Filo Pastry.
After preparing the components, next you are ready to cook your appetizing Spinach, Tofu and Filo Pie (Vegan!) by following the instructions below:
- Heat up 2 table spoons of olive oil. Add the finely chopped leek and cook for a few minutes, until soft..
- Add the garlic, paprika and spinach (it helps to add to add a handful at a time). Cook down until it is very soft, stirring constantly (for about 5 minutes). When it is cooked leave to cool. You might need to press some of the liquid out of the spinach if it is very runny, I recommend you keep the liquid in case you need it later (it has lots of flavour)..
- Mash up the tofu. Add the garlic granules, oregano, balsamic vinegar, nutmeg and lemon zest. Then add the spinach mixture and the breadcrumbs, season with the salt and pepper. Here you will be able to tell if you need to add any liquid back to the mix..
- Pre-heat the oven to 190c (gas mark 5). Grease a tin and line it with filo pastry, you can brush a little olive oil between the pastry sheets. When you get halfway add the spinach mixture. Spread it so the mix is a few centimetres from the edge. Add the remaining pastry on top and brush with the remaining oil..
- Bake in the oven for 35-45 minutes, until the filling is piping hot the pasty is golden-brown..
This tasty pie has a creamy spinach and Feta filling. Arrange a sheet of filo pastry in the flan ring on the lined baking sheet. This vegan spanakopita is hands down the absolute best you've ever had! Then line the pan with half of one phyllo (filo) sheet, allowing the other half to hang over the edge, brush the half in the pan with some oil, then fold the other half I used half cashews/half extra firm tofu for the feta to reduce the fat. Ready in under an hour you can make it ahead and cook it when you need it.
Recipe : Spinach, Tofu and Filo Pie (Vegan!)
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