Variety to Serving 5-Star Lamb and Bean stew
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To prepare an unforgettable Lamb and Bean stew, below are the components required:
- Get of Lamb cubes x 500g.
- You need 2 Tbsp of olive oil.
- Use of Cannellini beans cans x 2, washed and drained.
- Prepare of Onion x1, finely chopped.
- Use of Garlic cloves x 4, minced.
- Prepare Handful of spinach leaves.
- You need 2 tsp of Salt x.
- Get 2 Tbsp of Fresh lemon juice x.
- You need of Arabic seven spices x 1 tsp.
- Prepare 2 of cardamom pods.
- Get of Chopped tomatoes can x 1.
- Get 3 Tbsp of Tomato paste x.
After readying the materials, next you are ready to make your tasty Lamb and Bean stew by following the instructions on this section:
- Sprinkle salt over lamb and stir fry in olive oil till browned..
- To the same pot, add onion and garlic and fry for a minute then add 2 Cups of hot water and cardamom pods along with seven spices and another tea spoon of salt. Bring to simmer, cover and cook on low for 1.5 hours or until tender..
- Add beans, chopped tomatoes, tomato paste to the pot. Give it a good stir then turn off heat..
- Add spinach (either as whole or roughly chopped) and stir till wilted. Stir in lemon juice..
- Serve with a drizzle of olive oil over a bed of rice.
Lamb & Bean Stew Recipe for the Slow Lamb stew with fresh herbs and white beans is a treat any time of the year. What makes this lamb stew recipe so delicious is the combination of the coriander, fresh rosemary, and thyme. Pour the beans into the lamb stew pot and gently stir. Remove any of the bones that have loosened completely and discard. A long slowly cooked casserole or stew is a classically northern European dish.
Recipe : Lamb and Bean stew
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