Good Idea to Producing Perfect Seafood Stir Fry with Courgettes and Leeks
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To prepare an extraordinary Seafood Stir Fry with Courgettes and Leeks, below are the components required:
- Use 400 grams of Frozen Tiger Prawns.
- Use 400 grams of Frozen Mussels.
- Get 1 of large Courgette.
- Get Cup of full of chopped Leeks.
- Use Cup of full of Frozen Peppers.
- Get 1 bag of Salad.
- Provide 1 Cup of Basmati Rice.
- You need 2 tablespoons of Cooking Oil.
- Use to taste of Salt and Pepper.
After readying the components, next you are good to prepare your 5-star Seafood Stir Fry with Courgettes and Leeks by following the procedures on this section:
- Put frozen Prawns and Mussels into a large Wok or saucepan. Add oil and gently heat..
- Peel, slice and dice Courgette and add to pan..
- Add sliced leeks(can be fresh or frozen), and the Peppers.
- Give everything a good mix up and cook until no “ blue” is left on the Prawns and everything is bubbling away..
- Add the rice to the mix and stir in. Keep it bubbling for at least 10-15 minutes until the rice has absorbed the liquid and is soft..
- With your hands, tear up the larger leaves of the salad and stir in. Cook for a few minutes until the leaves go soft and no liquid remains..
- Serve and enjoy! Please add a photo if you try this!!.
Easy recipe for stir-fry leeks with vegetables in taucheo (soy bean paste). This is an auspicious dish during Chinese New Year, but they Wash the crevices between the leek leaves thoroughly, as there is soil trapped in between the leaves. Like all vegetable stir fries, this Chinese Leeks Sausage Stir Fry is very quick and easy to prepare. The main ingredients are the leeks and sausage. If you cannot get Chinese leeks, please use regular leeks.
Recipe : Seafood Stir Fry with Courgettes and Leeks
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step by step to make Seafood Stir Fry with Courgettes and Leeks
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