Best Idea to Preparing Tasty Quinoa Patty
Hoping to dine Quinoa Patty a luxurious restaurant's, but for some causes are not able to go to restaurants. This recipe gonna help you with useful procedures on cooking a Quinoa Patty like a famous chef made.
We hope you got benefit from reading it, now let's go back to quinoa patty recipe. You can cook quinoa patty using 9 ingredients and 8 steps. Here is how you cook that.
To make an extraordinary Quinoa Patty, here are the ingridients required:
- You need 2 cups of cooked quinoa.
- Take 1 cup of Cannellini beans, drained, rinsed & mashed.
- You need 1 cup of mix veggies(carrots, bell peppers)or any veggies of your chioce.
- Prepare 2 Tbsp of chickpea flour.
- Take 1 Tsp of garlic powder.
- Prepare 1 Tbsp of mix herb seasoning.
- Prepare to taste of salt.
- Provide 1 tsp of black pepper.
- Take 2 tbsp of olive oil.
After readying the components, next you are ready to prepare your tasty Quinoa Patty by following the instructions below:
- Cook the quinoa with 2cups of water..
- Drain, rinse and add the beans..
- Give the nice whirl to all the veggies and beans..
- Mix it with cooked quinoa. Add salt, pepper, mix herb and chickpea flour and mix well..
- Start forming patty tightly of the quinoa mixture, around the size of a tablespoon for each. Set them aside..
- In a large non-stick skillet, heat olive oil over a medium high heat. Add the quinoa patties to the pan, and cook till nice golden and crisp on all edges. Remove with the help of tong..
- Serve these yummilious patties with ketchup or green chutney..
- Tip:: Be gentle, they can crumble..
They are great in a burger bun. I made these patties with some items I had in the fridge. These vegetarian quinoa patties are loaded with greens like swiss chard (or any green, really) and parsley. Gluten free, dairy free, and very easy, these are a great quick dinner option. These patties are gluten-free and perfect for a low-carb, anti-inflammatory program like the Candida diet.
Recipe : Quinoa Patty
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