Good Idea to Producing Yummy Bratwurst & Cauliflower with Guinness and Mustard Sauce (LCHF)
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To make an unforgettable Bratwurst & Cauliflower with Guinness and Mustard Sauce (LCHF), below are the ingridients required:
- Get 1/2 small of onion, finely chopped.
- Use 1 of good knob of butter.
- Get 1/2 tsp of English mustard powder.
- Provide 1 cup of beef stock, I used a cube because I had to!.
- Prepare 1/4 cup of Guinness.
- You need 1 tsp of wholegrain mustard.
- You need 1 cup of stalk, leaves and trimmings from a cauliflower.
- Take 1 of another good knob of butter.
- Prepare 2 of bratwurst.
After preparing the ingridients, next you are good to prepare your appetizing Bratwurst & Cauliflower with Guinness and Mustard Sauce (LCHF) by following the instructions on this section:
- Make the sauce: melt the butter in a saucepan and add the onion, saute, stirring (so it doesn't colour) until it is soft...about five minutes.
- Add the butter and mustard powder and stir in for a minute..
- Slowly add half a cup of the stock, followed by the Guinness..
- Stir sauce until thick then turn heat to its lowest setting and cook, stirring occasionally, for about thirty minutes. If it gets too thick add a little more stock..
- Bring a pot of salted water to the boil and when boiling add the cauliflower trimmings (I cut the stalk into quarters).
- Cook the cauliflower for 7-8 minutes until tender..
- Meanwhile heat the broiler for the bratwurst.
- Put small slices into the bratwurst, and then broil it for 10 minutes, turning halfway..
- Drain the cauliflower, chop it then put it back in a clean pan on heat with the other knob of butter and some salt and pepper.
- Add the wholegrain mustard to the sauce and stir it in with some salt and black pepper..
- To serve, put the cauliflower in the middle of the plate, put the bratwurst on top, and the sauce all around..
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Recipe : Bratwurst & Cauliflower with Guinness and Mustard Sauce (LCHF)
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