Variety to Cooking Yummy Oats and dates nutty granola bars
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To prepare an unforgettable Oats and dates nutty granola bars, here are the components required:
- Get 1 cup of seedless dates.
- Take 1/4 cup of creamy peanut butter.
- Prepare 1/2 cups of powdered Oats.
- Prepare 3/4 cup of smoked almonds roughly chopped.
- Take 2 tbsp of desiccated coconut.
- You need 3 tsp of pumpkin seeds.
- You need 1/2 cup of Cashews,cranberry, raisins, etc.
After preparing the components, now you are good to cook your tasty Oats and dates nutty granola bars by following the instructions below:
- Grease a 8" pan with some oil. set aside.Puree the dates until smooth. Set that aside. Heat the pan, until they are warm and comes together as a paste. In one bowl all all ingredients and mix together.
- Add roughly chopped smoked/normal almonds.Now spread the mixture onto the greased tray. Again, using your hands, pat the mixture into the tray and flatten the top a bit. You can add the seeds and nuts, some dry fruits on the top and press them down so that they stick nice and good..
- Set the tray in the freezer for 2 hours. Remove from the freezer and cut into desired shapes/ sizes. Keep them in an airtight container in the refrigerator. They last more than about 3 weeks. You can freeze them too but then you need to wrap each individual piece in some greaseproof parchment paper. You just need to keep it in room temperature for about 2-3 hours to thaw them before consumption. They will last more than a month if frozen..
They're very easy to make and you can pack in everyone's favorite nuts and fruits. These homemade granola bars--loaded with oats, almonds, peanut butter, and chocolate chips--are the perfect alternative to store-bought granola bars, which can be loaded with added sugars. These homemade protein granola bars are crunchy, nutty, and delicious! Perfect as a make-ahead snack or easy on the go breakfast. To make these protein granola bars, you'll need: rolled, old fashioned oats (other types of oats, like steel cut, won't work as well here).
Recipe : Oats and dates nutty granola bars
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